{"id":66382,"date":"2025-09-02T18:37:40","date_gmt":"2025-09-02T15:37:40","guid":{"rendered":"https:\/\/men-supps.com\/product\/rule-one-glutamine-390g-75-servings-2\/"},"modified":"2026-07-23T01:44:02","modified_gmt":"2026-07-22T22:44:02","slug":"rule-one-glutamine-390g-75-servings","status":"publish","type":"product","link":"https:\/\/men-supps.com\/ar\/product\/rule-one-glutamine-390g-75-servings\/","title":{"rendered":"\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 Rule One R1 Glutamine &#8211; 390 \u062c\u0645 &#8211; 75 \u062d\u0635\u0629"},"content":{"rendered":"<h1>\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 Rule One Glutamine 390 \u062c\u0645 &#8211; 75 \u062d\u0635\u0629<\/h1>\n<div style=\"margin:0 0 1.5em 0;padding:1em 1.25em 1.25em;background:#f0f9ff;border-left:4px solid #2563eb;border-radius:0 8px 8px 0\">\n<p style=\"margin:0 0 0.5em 0;font-size:1.05em;font-weight:700;color:#1e3a8a;letter-spacing:0.01em\">Key Benefits<\/p>\n<ul style=\"list-style:none;padding:0;margin:0\">\n<li style=\"padding:0.35em 0;color:#1e293b;line-height:1.5\"><span style=\"color:#2563eb;font-weight:700;margin-right:0.5em\">\u2713<\/span>5 \u062c\u0645 \u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0646\u0642\u064a \u0645\u062c\u0647\u0631\u064a \u0627\u0644\u062d\u0628\u064a\u0628\u0627\u062a \u0644\u0643\u0644 \u062d\u0635\u0629<\/li>\n<li style=\"padding:0.35em 0;color:#1e293b;line-height:1.5\"><span style=\"color:#2563eb;font-weight:700;margin-right:0.5em\">\u2713<\/span>75 \u062d\u0635\u0629 \u0643\u0627\u0645\u0644\u0629 &#8211; \u0623\u0641\u0636\u0644 \u0642\u064a\u0645\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0633\u0639\u0631<\/li>\n<li style=\"padding:0.35em 0;color:#1e293b;line-height:1.5\"><span style=\"color:#2563eb;font-weight:700;margin-right:0.5em\">\u2713<\/span>\u062a\u0648\u0635\u064a\u0644 \u0645\u062c\u0627\u0646\u064a \u0641\u064a \u0645\u0635\u0631 \u0644\u0644\u0637\u0644\u0628\u0627\u062a \u0641\u0648\u0642 4000 \u062c\u0646\u064a\u0647<\/li>\n<li style=\"padding:0.35em 0;color:#1e293b;line-height:1.5\"><span style=\"color:#2563eb;font-weight:700;margin-right:0.5em\">\u2713<\/span>\u0645\u0646\u062a\u062c \u0623\u0635\u0644\u064a 100\u066a \u0645\u0646 \u0645\u0648\u0632\u0639\u064a\u0646 \u0645\u0639\u062a\u0645\u062f\u064a\u0646<\/li>\n<li style=\"padding:0.35em 0;color:#1e293b;line-height:1.5\"><span style=\"color:#2563eb;font-weight:700;margin-right:0.5em\">\u2713<\/span>\u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0627\u062a &#8211; \u0633\u0647\u0644 \u0627\u0644\u062e\u0644\u0637 \u0645\u0639 \u0623\u064a \u0645\u0634\u0631\u0648\u0628<\/li>\n<\/ul>\n<\/div>\n<figure style=\"margin:0 0 1.5em 0;padding:0;overflow-x:auto;border:1px solid #e2e8f0;border-radius:8px;background:#ffffff\">\n<table style=\"width:100%;border-collapse:collapse;font-size:0.95em;line-height:1.5\">\n<caption style=\"caption-side:top;text-align:left;padding:0.75em 1em;font-weight:700;font-size:1.05em;color:#1e3a8a;background:#f0f9ff;border-bottom:1px solid #e2e8f0\">\u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a<\/caption>\n<thead>\n<tr>\n<th scope=\"col\" style=\"padding:0.65em 1em;text-align:left;font-weight:600;color:#1e293b;background:#f8fafc;border-bottom:2px solid #e2e8f0;white-space:nowrap\">\u0627\u0644\u062e\u0627\u0635\u064a\u0629<\/th>\n<th scope=\"col\" style=\"padding:0.65em 1em;text-align:left;font-weight:600;color:#1e293b;background:#f8fafc;border-bottom:2px solid #e2e8f0;white-space:nowrap\">\u0627\u0644\u0642\u064a\u0645\u0629<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\" style=\"padding:0.65em 1em;color:#334155;border-bottom:1px solid #f1f5f9;vertical-align:top;font-weight:600;color:#1e293b;background:#fafbfc;white-space:nowrap\">\u0627\u0644\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0644\u0643\u0644 \u062d\u0635\u0629<\/th>\n<td style=\"padding:0.65em 1em;color:#334155;border-bottom:1px solid #f1f5f9;vertical-align:top\">5 \u062c\u0645<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"padding:0.65em 1em;color:#334155;border-bottom:1px solid #f1f5f9;vertical-align:top;font-weight:600;color:#1e293b;background:#fafbfc;white-space:nowrap\">\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u0627\u0641\u064a<\/th>\n<td style=\"padding:0.65em 1em;color:#334155;border-bottom:1px solid #f1f5f9;vertical-align:top\">390 \u062c\u0645<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"padding:0.65em 1em;color:#334155;border-bottom:1px solid #f1f5f9;vertical-align:top;font-weight:600;color:#1e293b;background:#fafbfc;white-space:nowrap\">\u0639\u062f\u062f \u0627\u0644\u062d\u0635\u0635<\/th>\n<td style=\"padding:0.65em 1em;color:#334155;border-bottom:1px solid #f1f5f9;vertical-align:top\">75 \u062d\u0635\u0629<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"padding:0.65em 1em;color:#334155;border-bottom:1px solid #f1f5f9;vertical-align:top;font-weight:600;color:#1e293b;background:#fafbfc;white-space:nowrap\">\u0627\u0644\u0646\u0643\u0647\u0629<\/th>\n<td style=\"padding:0.65em 1em;color:#334155;border-bottom:1px solid #f1f5f9;vertical-align:top\">\u0628\u062f\u0648\u0646 \u0646\u0643\u0647\u0629<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"padding:0.65em 1em;color:#334155;border-bottom:1px solid #f1f5f9;vertical-align:top;font-weight:600;color:#1e293b;background:#fafbfc;white-space:nowrap\">\u0627\u0644\u0628\u0644\u062f \u0627\u0644\u0645\u0646\u062a\u062c<\/th>\n<td style=\"padding:0.65em 1em;color:#334155;border-bottom:1px solid #f1f5f9;vertical-align:top\">\u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"padding:0.65em 1em;color:#334155;border-bottom:1px solid #f1f5f9;vertical-align:top;font-weight:600;color:#1e293b;background:#fafbfc;white-space:nowrap;border-bottom:none\">\u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0644\u0643\u0644 \u062d\u0635\u0629<\/th>\n<td style=\"padding:0.65em 1em;color:#334155;border-bottom:1px solid #f1f5f9;vertical-align:top;border-bottom:none\">\u0623\u0642\u0644 \u0645\u0646 15 \u062c\u0646\u064a\u0647<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<div dir='rtl'>\n<h2>\u0645\u0627 \u0647\u0648 Rule One Glutamine\u061f<\/h2>\n<p>\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 Rule One \u0647\u0648 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 5 \u062c\u0645 \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0646\u0642\u064a \u0641\u064a \u0643\u0644 \u062d\u0635\u0629\u060c \u0648\u0647\u0648 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629. \u064a\u064f\u0633\u062a\u0646\u0632\u0641 \u0627\u0644\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0643\u062b\u0641\u0629\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0645\u062e\u0632\u0648\u0646 \u0628\u0633\u0631\u0639\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u062a\u0642\u0644\u064a\u0644 \u0648\u0642\u062a \u0627\u0644\u062a\u0639\u0627\u0641\u064a. \u0627\u0644\u0645\u0646\u062a\u062c \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0633\u0647\u0644 \u0627\u0644\u062e\u0644\u0637 \u0645\u0639 \u0623\u064a \u0645\u0634\u0631\u0648\u0628 \u0623\u0648 <a href=\"https:\/\/men-supps.com\/product\/rule-one-whey-protein-2-28kg-65-servings\/\" style=\"color:#2563eb;font-weight:600;text-decoration:underline;\">\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u064a<\/a> \u062f\u0648\u0646 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0637\u0639\u0645.<\/p>\n<h2>\u0644\u0645\u0627\u0630\u0627 \u062a\u062e\u062a\u0627\u0631 \u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 Rule One \u0645\u0646 MF Supplements\u061f<\/h2>\n<p>\u0639\u0646\u062f \u0634\u0631\u0627\u0621 Rule One Glutamine \u0645\u0646 MF Supplements\u060c \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0645\u0646\u062a\u062c \u0623\u0635\u0644\u064a 100\u066a \u0645\u0633\u062a\u0648\u0631\u062f \u0645\u0628\u0627\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0632\u0639\u064a\u0646 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u064a\u0646. \u0646\u0648\u0641\u0631 \u062a\u0648\u0635\u064a\u0644 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u064a\u0648\u0645 \u0644\u0644\u0642\u0627\u0647\u0631\u0629 \u0648\u0627\u0644\u062c\u064a\u0632\u0629 \u0639\u0628\u0631 \u0623\u0633\u0637\u0648\u0644\u0646\u0627 \u0627\u0644\u062e\u0627\u0635\u060c \u0645\u0639 \u062a\u0648\u0635\u064a\u0644 \u0645\u062c\u0627\u0646\u064a \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0637\u0644\u0628\u0627\u062a \u0641\u0648\u0642 4000 \u062c\u0646\u064a\u0647. \u0627\u0644\u0645\u0646\u062a\u062c \u0645\u062e\u0632\u0646 \u0641\u064a \u0645\u0633\u062a\u0648\u062f\u0639\u0627\u062a \u0645\u0643\u064a\u0641\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062c\u0648\u062f\u062a\u0647\u060c \u0648\u0646\u0642\u062f\u0645 \u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0645\u0628\u0644\u063a \u062e\u0644\u0627\u0644 14 \u064a\u0648\u0645\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0639\u0628\u0648\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062f\u0641\u0639 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0644\u0627\u0645 \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0627\u062a\u060c \u0623\u0648 \u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0628\u062f\u0648\u0646 \u0641\u0648\u0627\u0626\u062f \u0639\u0628\u0631 ValU \u0648 Aman \u0648 Sympl.<\/p>\n<h2>\u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621\u061f<\/h2>\n<p>\u0627\u0644\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0647\u0648 \u062d\u0645\u0636 \u0623\u0645\u064a\u0646\u064a \u063a\u064a\u0631 \u0623\u0633\u0627\u0633\u064a \u064a\u0646\u062a\u062c\u0647 \u0627\u0644\u062c\u0633\u0645 \u0637\u0628\u064a\u0639\u064a\u0627\u064b\u060c \u0644\u0643\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647 \u062a\u0646\u062e\u0641\u0636 \u0628\u0634\u0643\u0644 \u062d\u0627\u062f \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0634\u0627\u0642\u0629 \u0648\u0631\u0641\u0639 \u0627\u0644\u0623\u0648\u0632\u0627\u0646. <a href='https:\/\/examine.com\/supplements\/l-glutamine\/' rel='noopener nofollow' target='_blank' style=\"color:#2563eb;font-weight:600;text-decoration:underline;\">\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0633\u062a\u0642\u0644\u0629 \u0645\u0646 Examine<\/a> \u0625\u0644\u0649 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644 \u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0642\u0644\u064a\u0644 \u0622\u0644\u0627\u0645 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646. \u064a\u062d\u062a\u0648\u064a Rule One Glutamine \u0639\u0644\u0649 \u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0645\u062c\u0647\u0631\u064a \u0627\u0644\u062d\u0628\u064a\u0628\u0627\u062a (micronized) \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0623\u0633\u0631\u0639 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0639\u0644\u0649 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0639\u0627\u062f\u064a.<\/p>\n<h3>\u062c\u0631\u0639\u0629 \u0633\u0647\u0644\u0629 \u0648\u0646\u0642\u064a\u0629<\/h3>\n<p>\u0643\u0644 \u062d\u0635\u0629 \u0645\u0646 Rule One Glutamine \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 5 \u062c\u0631\u0627\u0645 \u0645\u0646 L-Glutamine \u0627\u0644\u0646\u0642\u064a \u0641\u0642\u0637\u060c \u0628\u062f\u0648\u0646 \u0625\u0636\u0627\u0641\u0627\u062a \u0623\u0648 \u0633\u0643\u0631\u064a\u0627\u062a \u0623\u0648 \u0645\u0648\u0627\u062f \u062d\u0634\u0648. \u0647\u0630\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u062b\u0627\u0644\u064a\u0627\u064b \u0644\u0644\u062f\u0645\u062c \u0641\u064a \u0623\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0643\u0645\u0644\u0627\u062a \u062f\u0648\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629. \u064a\u0645\u0643\u0646\u0643 \u062e\u0644\u0637\u0647 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621\u060c \u0623\u0648 \u0627\u0644\u0639\u0635\u064a\u0631\u060c \u0623\u0648 <a href=\"https:\/\/men-supps.com\/product\/rule-one-energized-amino-egypt\/\" style=\"color:#2563eb;font-weight:600;text-decoration:underline;\">\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 Rule One Energized Amino<\/a> \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0641\u0648\u0627\u0626\u062f. \u0627\u0644\u0645\u0646\u062a\u062c \u064a\u0630\u0648\u0628 \u0628\u0633\u0631\u0639\u0629 \u0648\u0644\u0627 \u064a\u062a\u0631\u0643 \u0623\u064a \u0631\u0648\u0627\u0633\u0628\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0646\u0627\u0633\u0628\u0627\u064b \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a.<\/p>\n<h2>\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0623\u062e\u0631\u0649 \u0641\u064a \u0645\u0635\u0631<\/h2>\n<p>\u0639\u0646\u062f \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 <a href=\"https:\/\/men-supps.com\/product\/core-champs-glutamine-300g-60-servings\/\" style=\"color:#2563eb;font-weight:600;text-decoration:underline;\">Core Champs Glutamine<\/a> (300 \u062c\u0645\u060c 60 \u062d\u0635\u0629) \u0623\u0648 <a href=\"https:\/\/men-supps.com\/product\/muscletech-platinum-100-glutamine-unflavored-300g-60-servings\/\" style=\"color:#2563eb;font-weight:600;text-decoration:underline;\">MuscleTech Platinum Glutamine<\/a> (300 \u062c\u0645\u060c 60 \u062d\u0635\u0629)\u060c \u064a\u0642\u062f\u0645 Rule One Glutamine \u0639\u062f\u062f \u062d\u0635\u0635 \u0623\u0643\u0628\u0631 (75 \u062d\u0635\u0629) \u0628\u0646\u0641\u0633 \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0644\u0643 \u0642\u064a\u0645\u0629 \u0623\u0641\u0636\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644. \u0643\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u062a\u0648\u0641\u0631 5 \u062c\u0645 \u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0644\u0643\u0644 \u062d\u0635\u0629\u060c \u0644\u0643\u0646 Rule One \u064a\u062a\u0645\u064a\u0632 \u0628\u062d\u062c\u0645 \u0627\u0644\u0639\u0628\u0648\u0629 \u0627\u0644\u0623\u0643\u0628\u0631 \u0648\u0633\u0645\u0639\u0629 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a.<\/p>\n<h3>\u0645\u062a\u0649 \u0648\u0643\u064a\u0641 \u062a\u0633\u062a\u062e\u062f\u0645 \u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0628\u0648\u062f\u0631\u061f<\/h3>\n<p>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u062a\u0646\u0627\u0648\u0644 \u062d\u0635\u0629 \u0648\u0627\u062d\u062f\u0629 (5 \u062c\u0645) \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0644\u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u0645\u0633\u062a\u0646\u0632\u0641\u060c \u0623\u0648 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0644\u062f\u0639\u0645 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0644\u064a\u0644\u064a. \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627\u064b \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u062c\u0631\u0639\u0629 \u0625\u0644\u0649 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b \u0641\u064a \u0623\u064a\u0627\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u062b\u0627\u0628\u062a\u0629. \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u062d\u0648\u0644 \u0627\u0644\u062a\u0648\u0642\u064a\u062a \u0648\u0627\u0644\u062c\u0631\u0639\u0627\u062a\u060c \u0631\u0627\u062c\u0639 <a href=\"https:\/\/men-supps.com\/how-to-use-glutamine-complete-dosage-timing-mixing-guide\/\" style=\"color:#2563eb;font-weight:600;text-decoration:underline;\">\u062f\u0644\u064a\u0644\u0646\u0627 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646<\/a>. \u0627\u0645\u0632\u062c \u0627\u0644\u0645\u0633\u062d\u0648\u0642 \u0645\u0639 200-300 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0623\u064a \u0645\u0634\u0631\u0648\u0628 \u0628\u0627\u0631\u062f\u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062e\u0644\u0637 \u0645\u0639 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a.<\/p>\n<h2>\u0637\u0644\u0628 \u0622\u0645\u0646 \u0648\u0633\u0631\u064a\u0639 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0645\u0635\u0631<\/h2>\n<p>\u0646\u0648\u0641\u0631 \u0641\u064a MF Supplements \u062a\u062c\u0631\u0628\u0629 \u0634\u0631\u0627\u0621 \u0633\u0644\u0633\u0629 \u0645\u0639 \u062f\u0639\u0645 \u0639\u0645\u0644\u0627\u0621 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u0633\u0627\u0639\u0629 \u0639\u0628\u0631 WhatsApp. \u0641\u0631\u064a\u0642\u0646\u0627 \u0645\u0646 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u062c\u0627\u0647\u0632 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0623\u0647\u062f\u0627\u0641\u0643. \u0646\u0642\u0628\u0644 \u0627\u0644\u062f\u0641\u0639 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0648\u0627\u0644\u0625\u0633\u0643\u0646\u062f\u0631\u064a\u0629 \u0648\u0627\u0644\u062f\u0644\u062a\u0627 \u0648\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0627\u062a\u060c \u0645\u0639 \u062e\u064a\u0627\u0631 \u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0627\u0644\u0645\u0631\u064a\u062d \u0644\u0644\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629. \u062c\u0645\u064a\u0639 \u0645\u0646\u062a\u062c\u0627\u062a Rule One \u0644\u062f\u064a\u0646\u0627 \u0623\u0635\u0644\u064a\u0629 \u0648\u0645\u0633\u062a\u0648\u0631\u062f\u0629 \u0631\u0633\u0645\u064a\u0627\u064b\u060c \u0645\u0639 \u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0645\u062c\u0627\u0646\u064a \u0644\u0644\u0639\u0628\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u062e\u0644\u0627\u0644 30 \u064a\u0648\u0645\u0627\u064b.<\/p>\n<\/div>\n<h2 id=\"faq\" style=\"margin-top:2em;margin-bottom:1em\">Frequently Asked Questions<\/h2>\n<details open style=\"margin:0 0 0.75em 0;border:1px solid #e5e7eb;border-radius:8px;overflow:hidden;background:#ffffff\">\n<summary style=\"cursor:pointer;padding:0.875em 1.125em;background:#f9fafb;font-weight:600;font-size:1em;color:#111827\">\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 Rule One \u0644\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a\u061f<\/summary>\n<p style=\"padding:1em 1.125em;color:#374151;line-height:1.65;border-top:1px solid #f3f4f6;margin:0\">\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 Rule One \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0639\u0648\u064a\u0636 \u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0646\u0632\u0641 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0643\u062b\u0641\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0631\u0639 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646. \u0643\u0644 \u062d\u0635\u0629 \u062a\u0648\u0641\u0631 5 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0646\u0642\u064a \u0627\u0644\u0630\u064a \u064a\u062f\u0639\u0645 \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629. \u0627\u0644\u0645\u0646\u062a\u062c \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0643\u062b\u0641\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/p>\n<\/details>\n<details open style=\"margin:0 0 0.75em 0;border:1px solid #e5e7eb;border-radius:8px;overflow:hidden;background:#ffffff\">\n<summary style=\"cursor:pointer;padding:0.875em 1.125em;background:#f9fafb;font-weight:600;font-size:1em;color:#111827\">\u0643\u064a\u0641 \u0623\u0633\u062a\u062e\u062f\u0645 \u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0628\u0648\u062f\u0631 Rule One\u061f<\/summary>\n<p style=\"padding:1em 1.125em;color:#374151;line-height:1.65;border-top:1px solid #f3f4f6;margin:0\">\u0627\u0645\u0632\u062c \u062d\u0635\u0629 \u0648\u0627\u062d\u062f\u0629 (5 \u062c\u0631\u0627\u0645) \u0645\u0639 200-300 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0627\u0644\u0639\u0635\u064a\u0631 \u0623\u0648 \u0623\u064a \u0645\u0634\u0631\u0648\u0628 \u0628\u0627\u0631\u062f. \u064a\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0644\u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0645\u062e\u0632\u0648\u0646\u060c \u0623\u0648 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0644\u062f\u0639\u0645 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0644\u064a\u0644\u064a. \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627\u064b \u062e\u0644\u0637\u0647 \u0645\u0639 \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u062f\u0648\u0646 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0637\u0639\u0645 \u0644\u0623\u0646\u0647 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0627\u062a.<\/p>\n<\/details>\n<details open style=\"margin:0 0 0.75em 0;border:1px solid #e5e7eb;border-radius:8px;overflow:hidden;background:#ffffff\">\n<summary style=\"cursor:pointer;padding:0.875em 1.125em;background:#f9fafb;font-weight:600;font-size:1em;color:#111827\">\u0647\u0644 \u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 Rule One \u0623\u0635\u0644\u064a \u0641\u064a \u0645\u0635\u0631\u061f<\/summary>\n<p style=\"padding:1em 1.125em;color:#374151;line-height:1.65;border-top:1px solid #f3f4f6;margin:0\">\u0646\u0639\u0645\u060c \u062c\u0645\u064a\u0639 \u0645\u0646\u062a\u062c\u0627\u062a Rule One \u0641\u064a MF Supplements \u0623\u0635\u0644\u064a\u0629 100\u066a \u0648\u0645\u0633\u062a\u0648\u0631\u062f\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0632\u0639\u064a\u0646 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u064a\u0646. \u0646\u0648\u0641\u0631 \u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0645\u0628\u0644\u063a \u062e\u0644\u0627\u0644 14 \u064a\u0648\u0645\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0639\u0628\u0648\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629\u060c \u0645\u0639 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0645\u062c\u0627\u0646\u064a \u0644\u0644\u0639\u0628\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u062e\u0644\u0627\u0644 30 \u064a\u0648\u0645\u0627\u064b. \u0627\u0644\u0645\u0646\u062a\u062c \u0645\u062e\u0632\u0646 \u0641\u064a \u0638\u0631\u0648\u0641 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u062c\u0648\u062f\u062a\u0647.<\/p>\n<\/details>\n<details open style=\"margin:0 0 0.75em 0;border:1px solid #e5e7eb;border-radius:8px;overflow:hidden;background:#ffffff\">\n<summary style=\"cursor:pointer;padding:0.875em 1.125em;background:#f9fafb;font-weight:600;font-size:1em;color:#111827\">\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 Rule One Glutamine \u0648\u0627\u0644\u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u061f<\/summary>\n<p style=\"padding:1em 1.125em;color:#374151;line-height:1.65;border-top:1px solid #f3f4f6;margin:0\">Rule One Glutamine \u064a\u062a\u0645\u064a\u0632 \u0628\u0646\u0642\u0627\u0621 \u0639\u0627\u0644\u064d (L-Glutamine \u0645\u062c\u0647\u0631\u064a \u0627\u0644\u062d\u0628\u064a\u0628\u0627\u062a) \u0648\u062d\u062c\u0645 \u0639\u0628\u0648\u0629 \u0643\u0628\u064a\u0631 (75 \u062d\u0635\u0629 \u0645\u0642\u0627\u0628\u0644 60 \u062d\u0635\u0629 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649). \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 Rule One \u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0635\u0627\u0631\u0645\u0629 \u0648\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062e\u064a\u0627\u0631\u0627\u064b \u0645\u0648\u062b\u0648\u0642\u0627\u064b \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646.<\/p>\n<\/details>\n<details open style=\"margin:0 0 0.75em 0;border:1px solid #e5e7eb;border-radius:8px;overflow:hidden;background:#ffffff\">\n<summary style=\"cursor:pointer;padding:0.875em 1.125em;background:#f9fafb;font-weight:600;font-size:1em;color:#111827\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0645\u0639 \u0645\u0643\u0645\u0644\u0627\u062a \u0623\u062e\u0631\u0649\u061f<\/summary>\n<p style=\"padding:1em 1.125em;color:#374151;line-height:1.65;border-top:1px solid #f3f4f6;margin:0\">\u0646\u0639\u0645\u060c \u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 Rule One \u064a\u062a\u0648\u0627\u0641\u0642 \u062a\u0645\u0627\u0645\u0627\u064b \u0645\u0639 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0643\u0631\u064a\u0627\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629. \u0628\u0641\u0636\u0644 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u0646\u0642\u064a\u0629 \u0648\u062e\u0644\u0648\u0647 \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0627\u062a\u060c \u064a\u0645\u0643\u0646\u0643 \u062e\u0644\u0637\u0647 \u0645\u0639 \u0623\u064a \u0645\u0634\u0631\u0648\u0628 \u062f\u0648\u0646 \u062a\u0639\u0627\u0631\u0636 \u0623\u0648 \u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0627\u0644\u0637\u0639\u0645. \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u064a\u062f\u0645\u062c\u0648\u0646\u0647 \u0645\u0639 \u0645\u0634\u0631\u0648\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0641\u0627\u0626\u062f\u0629.<\/p>\n<\/details>\n","protected":false},"excerpt":{"rendered":"<p dir=\"rtl\">\u0639\u0632\u0632 \u0627\u0633\u062a\u0634\u0641\u0627\u0621\u0643 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0645\u0639 \u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646 Rule One R1. \u062a\u0648\u0641\u0631 \u0643\u0644 \u062d\u0635\u0629 5 \u062c\u0645 \u0645\u0646 L-Glutamine \u0627\u0644\u0646\u0642\u064a \u0627\u0644\u0645\u062c\u0647\u0631\u064a \u0627\u0644\u062d\u0628\u064a\u0628\u0627\u062a \u0644\u062a\u0639\u0648\u064a\u0636 \u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0646\u0632\u0641 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0643\u062b\u0641. \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0627\u062a \u064a\u0630\u0648\u0628 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0623\u064a \u0645\u0634\u0631\u0648\u0628\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0643\u0645\u0644\u0627\u064b \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0648\u0636\u0631\u0648\u0631\u064a\u0627\u064b \u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621.<\/p>\n","protected":false},"featured_media":36926,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[2004150],"product_cat":[2002362,2002363],"product_tag":[],"class_list":["post-66382","product","type-product","status-publish","has-post-thumbnail","product_brand-rule-one","product_cat-amino-acids","product_cat-glutamine","pa_b-rule-one","pa_formation-powder","pa_origin-2002358","pa_serving-75-servings","pa_weight-390g","first","outofstock","sale","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"outofstock","bundle_stock_quantity":0,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"yoast_head":"<!-- This site is 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