Supplement Facts

Other Ingredients
None.
Allergen Warning
Produced on equipment that also processes peanuts, tree nuts, milk, egg, wheat, shellfish, fish and soy.
Directions
Add 1 scoop to 8-12 oz (250-300mL) of cold water or fruit juice. Mix with a spoon to dissolve. TIPS: Power-up protein, meal replacement, and weight-gainer shakes with a scoop of Creatine. Research suggests that a creatine loading phase helps you reap the benefits faster.* Loading: Consume a large amount of creatine in a short period. Take 20 grams of creatine daily for 5-7 days as four 5-gram servings throughout the day. Maintenance: Take one 5-gram serving daily. Lower doses of creatine taken once daily can be equally effective at maximizing your muscle creatine stores – though it may take longer.* To maximize results, drink plenty of water daily.
100% pure micronized creatine monohydrate
Pharmaceutical grade and third party tested, dosed at 5g.


Obliterate Your PBs
Helps Build & Maintain Muscle
Creatine has been shown to significantly increase muscle size, strength and power when combined with high-intensity exercise, making it an ideal choice for those seeking increased strength and muscle growth.
Supports Recovery
The Curse! Creatine has been shown to assist in muscular recovery and reducing muscle damage, while also playing a role in improved hydration and protein synthesis.
Boosts Endurance
The Curse! Creatine supports ATP recycling, the body’s main energy source during high-intensity exercise. This helps produce more energy for your muscles and promotes muscle growth, endurance, and strength.
Trusted Ingredients, Third party tested formulation

Quality Assurance
Made in a GMP-compliant facility, third party tested and formulated using high-quality, safe and trusted ingredients only.

Trusted Globally
Trusted and proven effective by athletes in over 60 countries worldwide.

Made in the usa
Our high-quality supplements are proudly made in the USA.

How to
Reap the benefits faster
Loading: Consume a large amount of creatine in a short period. Take 20 grams of creatine daily for 5-7 days as four 5-gram servings throughout the day.
Maintenance: Take one 5-gram serving daily. Lower doses of creatine taken once daily can be equally effective at maximizing your muscle creatine stores – though it may take longer.*
To maximize results, drink plenty of water daily.
in 2 sizes



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