Description
KEEP GOING Creatine Monohydrate 300g – 60 Servings
Key Benefits
- ✓5g pure creatine monohydrate per serving for peak strength
- ✓60 servings per 300g tub – 2-month supply at maintenance dose
- ✓Unflavored powder stacks with any protein or pre-workout
- ✓Same-day Cairo & Giza delivery via MF Supplements private fleet
- ✓14-day money-back guarantee on unopened items
| Feature | Value |
|---|---|
| Creatine per serving | 5g |
| Form | Micronized powder |
| Servings | 60 |
| Total weight | 300g |
| Flavor | Unflavored |
| Certifications | Pure creatine monohydrate |
KEEP GOING Creatine Monohydrate delivers 5 grams of pure creatine monohydrate per serving to support strength, power output, and muscle recovery during high-intensity training. Research confirms 5g is the most-studied dosage and is linked with the benefits most people seekmaking this 60-serving tub an excellent choice for athletes in Egypt looking to maximize training results. At MF Supplements, we stock 100% authentic KEEP GOING products direct from official distributors, with same-day Cairo & Giza delivery and cash on delivery accepted in every governorate.
What is creatine monohydrate and how does it work?
Creatine monohydrate is the most common creatine supplement and increases muscle performance in short-duration, high-intensity resistance exercises, such as weightlifting, sprinting and bicycling. Skeletal muscles convert creatine into phosphocreatine, which helps create adenosine triphosphate (ATP), a source of energy that your cells use when you exercise. Independent research published on PubMed demonstrates that creatine monohydrate supplementation combined with resistance training promotes measurable increases in strength and lean body mass. KEEP GOING uses pure creatine monohydrate with no fillers, delivering exactly what your muscles need for explosive performance.
Proven benefits backed by science
Studies confirm that creatine monohydrate supplementation effectively enhances athletic performance, accelerates recovery, increases muscle strength and muscle mass gain. Systematic reviews report increased weight lifted during squats, at the leg press, and bench press among recreationally trained or competitive athletes. Research shows creatine supplementation significantly increased repetitions completed at 60–80% 1RM in bench press and back squat during test sessions. For Egyptian lifters and CrossFit athletes targeting strength PRs, KEEP GOING Creatine Monohydrate provides a scientifically validated tool to break plateaus. The unflavored formula stacks easily with protein powders, pre-workouts, or BCAAs without altering taste, giving you flexibility in your supplement routine. Learn how to optimize your creatine protocol in our detailed guide: How to Use Creatine for Maximum Results.
How to use KEEP GOING Creatine for best results
Creatine is best supplemented in forms of monohydrate with daily intakes of 3–5g, or for optimal absorption, 20g divided into 4 daily intakes of 5g in combination with carbohydrate and protein. Most athletes choose the maintenance protocol: mix one 5g scoop with 8–12 ounces of water, juice, or your post-workout shake, taken daily. Timing is flexible—whether pre-workout, post-workout, or any consistent time of day, the key is daily consistency to saturate muscle creatine stores. Some users prefer a loading phase (20g daily for 5–7 days, split into four 5g servings), though research shows this is optional; steady 5g daily dosing achieves the same saturation within 3–4 weeks. KEEP GOING’s micronized powder mixes smoothly without gritty texture, making it easy to add to any beverage. For safety considerations and side-effect guidance, read Is Creatine Safe? What Science Says About Side Effects & Risks.
Why MF Supplements is your trusted creatine source in Egypt
MF Supplements serves Egyptian athletes with premium brands like Optimum Nutrition, MuscleTech, and Redcon1, alongside emerging labels like KEEP GOING. Every order benefits from our 14-day money-back guarantee on unopened itemsfree replacement on defective products within 30 days, and interest-free installments via ValU, Aman & Sympl for budget-friendly purchasing. Our 24/7 WhatsApp expert support team can help you stack KEEP GOING Creatine with complementary products—pair it with Inner Armour Creatine Monohydrate 400g for bulk savings, or explore other creatine monohydrate options in Egypt like BadAss Nutrition Creatine. With cash on delivery accepted nationwide and next-day shipping to Alexandria, Mansoura, and Hurghada, there’s no easier way to get authentic KEEP GOING supplements delivered to your door.
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